Hi, I’m Jane.
I design and facilitate restorative, creative experiences that help people slow down and reconnect…with themselves, and one another.
Current Offerings
Workshops & Classes
Retreats & Events
WRISE Cville Leadership Summit: Surviving & Thriving!
Eastwood Vineyard, VA (October 13 2026)
A Restorative Knitting Weekend with Laura & Allyson
Berrien Springs, MI (Febrary 26-March 1, 2027)
Magpie Knits 2027 Retreat (Collaborator & Yoga Facilitator)
Charlottesville, VA (February 21-23, 2027.) SOLD OUT
SOLD OUT
1:1 Yoga
Private Yoga Sessions
Personalized yoga, breathwork, and restorative practices tailored to your needs.
in person or virtual
INQUIRE ABOUT A SESSION : hello@janefitts.com
Restorative Yoga Workshops
Rest. Restore. Reconnect.
Blending restorative yoga, mindful movement, breathwork, meditation, and sound, these workshops offer an opportunity to release tension, quiet the mind, and restore a sense of balance.
From seasonal community gatherings to customized corporate wellness workshops and retreats, I create restorative experiences that help individuals and groups manage stress, recharge, and reconnect.
Signature Workshops
Rooted Renewal — A seasonal restorative experience that combines gentle yoga, grounding rituals, reflection, and sound to reconnect you with nature's rhythms.
Melt on Your Mat — A therapeutic self-massage workshop using myofascial release techniques and therapy balls to ease muscular tension, improve mobility, and encourage deep relaxation.
New Moon Restorative Yin & Sound Bath — A monthly gathering inspired by the lunar cycle, inviting quiet reflection, intention-setting, gentle yin yoga, and immersive sound.
1:1 Services
A personalized approach to restoration and well-being.
These individualized sessions bring together therapeutic yoga, breathwork, meditation, and mindful creative practices to support your body's natural capacity for healing and restoration.
Together, we'll explore practices tailored to your unique needs, helping to release tension, regulate the nervous system, reduce stress, and cultivate a greater sense of ease and balance.
Whether you're navigating a life transition, experiencing stress or burnout, or simply seeking time to reconnect with yourself, each session offers a supportive space to slow down, restore, and develop practices you can carry into everyday life.
Creative Workshops
Make something. Find your joy. Connect with others.
Stepping away from our screens and making something with our hands can feel deeply restorative.
My creative workshops bring people together through intentionally designed analog experiences that encourage curiosity, creativity, relaxation, and connection. Blending craft with elements of mindfulness, these workshops invite participants to slow down, explore something new, and enjoy the process.
Signature Workshops
Mindful Makers
Mindful Makers brings together creative practice, conversation, and gentle movement to encourage relaxation, connection, and inspiration. Through journaling, crafting, and other hands-on activities, participants can step away from daily distractions, share what brings them joy, and discover new ideas together. Each gathering concludes with gentle, seated therapeutic movement to ease tension in the hands, wrists, shoulders, and neck, supporting comfort and well-being so we can continue doing what we love.
Crafting CommuniTEA
For centuries, sharing tea has been a simple ritual of hospitality, conversation, and connection. Crafting CommuniTEA brings this tradition together with the calming rhythm of working with our hands. Through knitting, stitching, and other creative projects, participants can slow down, enjoy good company, and experience the simple joy of making together.
Newsletter:
A Little Creative Inspiration
Occasional notes on creativity, restorative practices, things I'm loving, and upcoming workshops and events.
